Blog

The Benefits of Microdosing with Banisteriopsis Caapi: A Journey to Subtle Transformation In recent years, the practice of microdosing—taking small, sub-perceptual doses of a substance to gain its benefits without experiencing a full-blown psychoactive experience—has gained considerable attention in wellness circles. While much of the conversation has centred around microdosing with substances like psilocybin or LSD, a lesser-known but deeply revered plant, Banisteriopsis caapi, has begun to emerge as a powerful ally in this practice. What is Banisteriopsis Caapi? Banisteriopsis caapi is a...

The Cosmic Shift: Pluto into Aquarius and other Astrological Alignments... As we step into an era of profound astrological changes, Pluto’s monumental shift from Capricorn into Aquarius stands out as one of the most anticipated cosmic events. This transformation is not happening in isolation but is part of a larger tapestry of significant planetary alignments that promise deep, lasting impacts on both the collective consciousness and our individual lives. Let’s dive into the powerful cosmic dynamics unfolding. Pluto’s Transition into Aquarius: A Revolution in Progress Pluto, the planet of...

Samhain: Honouring Our Ancestors and Embracing the Sacred Darkness As the days grow shorter, the final harvest ends, and the leaves fall, we find ourselves on the cusp of one of the most magical times of the year: Samhain. Traditionally celebrated on October 31st, Samhain marks the beginning of winter in the ancient Celtic calendar—a time when the veil between the physical world and the spirit realm thins, allowing for deep connection, reflection, and honouring of our ancestors. Samhain invites us to gather with our tribe, whether that be close family, friends, or a like-minded spiritual...

Nurturing Yourself Through Autumn: Embracing Self-Care and Mental Health Awareness As the vibrant colours of summer fade into the warm, earthy tones of autumn, nature begins its process of slowing down, shedding what is no longer needed, and preparing for rest. For many of us, this seasonal shift can also be an invitation to turn inward, reflect, and focus on nurturing ourselves. Autumn is a beautiful reminder that change and release are natural, and it’s the perfect time to reassess our self-care practices, especially as World Mental Health Day (October 10th) approaches. The Energy of...