Blog

Hello my loves Well, here we are.. the final month of 2023 - an important time for some reflection.  It would be hard to have got through this year without at least once ponding the craziness of the world. How has this year been for you? Many have had a serious overhaul through 2023, whether that has been moving house, changing or losing jobs, a relationship status change or a sad bereavement.  And yet here we are.. so much stronger and more resilient than we might think <3. Yet with that said, just pushing ourselves through all of these stressors is not a long term (or even short term)...

Mental World Health Day, acts as a great reminder to check in with how we are feeling; and to acknowledge if we need a little extra support. Mental Health issues affect one in four of us every year, and thankfully the stigma that used to surround mental health concerns have all but disappeared… That said, many people still struggle in silence.  Mental Heath Day brings awareness to this very real problem that I personally feel has been largely created by the societies we are conditioned to live in. So much of today’s society has morphed into something that’s just about as far from what being...

Hi my loves It was so lovely to see so many of you on Sunday for the Autumn Equinox retreat - what a powerful and delightful evening that was <3 <3 And now we turn our attention to the Harvest Full Moon that arrives on 29th September and is packing a powerful punch!.  You may already be able to feel the intensity of this fiery, headstrong Aries Moon. This lunation is a big one, straight off the back of the Equinox and preparing us for the Eclipse Season ahead.  We are now in Libra season, which is all about the 'WE' in relationships.... yet Aries is also bringing a huge headbutt of...

Wow - this month has been intense hasn't it?!!. I know ‘intense’ seems to be the watchword for this year so far, but it's not letting up just yet. The end of August is giving us our LAST Supermoon of the year (which will also be a Blue Moon), and with it, it’s bringing huge opportunities for personal growth – especially around the topic of attachments.  Whether they be people, habits or consumables, if they have been weighing us down, they are likely to be removed so we can better connect to what is really most important to us. Letting go with grace is something most of us could do with...