Blog
New Moon and Solar Eclipse in Sagittarius – Caterpillar to Butterfly
Wow what a ride it has been this year – are you feeling the energy? Eclipses are timeline alignments. We are being called to come home to who we really are - to gather up the scattered pieces, to recognise our unique gifts and abilities, to release stuck traumas and...
Lunar Eclipse in Taurus Nov 19th 2021 – Big changes are coming
Hello dear souls We are right now already in the shadow of what is going to be a very powerful Lunar Eclipse falling in the sign of Taurus. Taurus is an Earth sign, ruling all things material - finances, homes, food, creature comforts and our sense of safety and...
Boost your Immune System for the Change in Season
With many of my Yogi's having been hit with a cold, flu or bug these last weeks it prompted me to write this list of ‘must have supplements' so you can start getting your immune systems bolstered asap before the winter months kick in. All of these supplements I take...
Compassion… an Invitation
The world (as I know it) has never been so polarised in thoughts than it is right now. There is almost no escape from someone’s opposing opinion triggering us into judgment, whether that feels in our body like anger, jealousy, frustration, guilt or shame, it is still...
Imagination – Is it the key to our health and happiness?
I am a huge believer in the power of our mind... That our thoughts and beliefs really can change our reality. I first learned this powerful lesson for myself when I was just a child. Back then I suffered with intense leg aches that would leave me reeling in agony for...
New Moon Intention Setting Challenge
Tonight is the first New Moon of 2021 - the perfect time to set intentions for the year. And now more than ever we need to bring positive vibrational visions into this world It may be difficult in an uncertain world to know where to begin with this. I mean with so...
Welcome 2021….
It is with mixed emotions that I say - ‘Welcome 2021’. To be totally honest with you, I tentatively opened the door on this new year, and held off writing a traditional ‘’Happy New Year’’ post because I wanted to honour the enormity of the times we are in right now....
What riding my bike is teaching me this week…
It’s amazing how many life lessons we can get from watching how we perform simple tasks. Right in front of our noses, if we care to look. In the last couple of weeks, I’ve been enjoying getting out riding my bike again. I love how it gives me more confidence and...
Happy New Year – Make it count ❤
Here it is… the end of a decade. Wow let’s just breathe that in for a moment 😃🎉🙏 As 2019 fades and 2020 looms in, its the perfect opportunity to reflect upon this last decade… all the highs and dare I say it, lows, that we have made it through. Even when we thought we...
Surviving and Thriving the Holiday Season <3
It’s that time of year again when we turn reflective… It can either be a source of much joy as we look towards spending time with loved ones, or it can be a time when the pressures of conformity or isolation can have a profoundly crippling effect on us If the latter...