We lovingly ‘weave’ each event specifically according to the natural flows of life, paying attention to the phases of the moon and other important celebrations from our ancestral calendars. A delightful mini retreat usually run in candlelight and lovingly woven from an array of delights which always end with tea and g/f treats and some time to connect or contemplate. There are always boxes of oracle cards on hand should you wish to use to gain more insights from your experience
Typically we incorporate 2-5 elements within each of our ‘created with love’ events from a range of Soundbaths, Meditations, Cacao Blessings/Ceremonies, Breathwork, Intention Setting, Slow Flow Yoga, Yoga Nidra Meditation, Journalling, Fire Ceremonies, Mantra & Celestial Meditations, Kundalini Yoga, Energy Medicine and much more…. For more details, you can dive deeper into each of these within the website.
Contra-indications: Soundbath & Cacao Blessings are not suitable for anyone with heart conditions (pacemaker), epilepsy or first trimester of pregnancy.
What to bring: mat, cushions (for head and under knees) and water bottle. Wear something comfortable and in layers to adjust if too hot or cold, a light blanket or wrap if you wish.
I have a couple of spare mats if required, please contact me.
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