As we approach the New Moon and Solar Eclipse in Aries, we stand on the precipice of profound transformation and renewal. This celestial event, occurring on March 29th, brings with it the fiery, assertive energy of Aries, urging us to courageously face our challenges...
March 2025 is a month that will leave its mark. If you feel like the ground beneath you is shifting, like you’re being stretched and pulled in new directions, you’re not alone. The cosmos is in motion, and it’s asking us to undergo some of the deepest...
How to Break Free from Functional Freeze & Reclaim Your Vitality Have you ever found yourself longing for connection yet turning down invitations? Wanting to move your body but unable to muster the motivation to go to the gym? Knowing that fresh air would do you...
As we prepare to welcome the Chinese New Year, a profound energetic shift is on the horizon. On January 29, 2025, the dynamic and bold Year of the Wood Dragon gracefully makes way for the contemplative and transformational Year of the Wood Snake, right alongside the...
The cosmos is set to dazzle us with a remarkable planetary alignment in late January 2025. Six planets—Mars, Jupiter, Uranus, Neptune, Venus, and Saturn—will align in the night sky. Four of these—Mars, Jupiter, Venus, and Saturn—will be easily visible to the naked...
Happy New Year my loves 🎉 As we step into 2025, I want to express my deepest gratitude for your continued trust and connection with me—whether through yoga classes, soundbaths, retreats, or coaching. It’s been an honour to hold space for your growth and well-being,...