
Feeling Stuck?…How to Break Free from Functional Freeze & Reclaim Your Vitality
How to Break Free from Functional Freeze & Reclaim Your Vitality Have you ever found yourself longing for connection yet turning down invitations? Wanting to move your body but unable to muster the motivation to go to the gym? Knowing that fresh air would do you...

Embracing the Chinese New Year: Shifting from the Dragon to the Snake
As we prepare to welcome the Chinese New Year, a profound energetic shift is on the horizon. On January 29, 2025, the dynamic and bold Year of the Wood Dragon gracefully makes way for the contemplative and transformational Year of the Wood Snake, right alongside the...

The Celestial Symphony (Parade of Planets) Jan 2025
The cosmos is set to dazzle us with a remarkable planetary alignment in late January 2025. Six planets—Mars, Jupiter, Uranus, Neptune, Venus, and Saturn—will align in the night sky. Four of these—Mars, Jupiter, Venus, and Saturn—will be easily visible to the naked...

Cosmic Energies for January 2025
Happy New Year my loves 🎉 As we step into 2025, I want to express my deepest gratitude for your continued trust and connection with me—whether through yoga classes, soundbaths, retreats, or coaching. It’s been an honour to hold space for your growth and well-being,...

Once in a Black Moon: A Portal to Renewal and Creation. Goodbye 2024 – Hello 2025
Once in a Black Moon: A Portal to Renewal and Creation As we approach the end of 2024, the cosmos blesses us with a rare and powerful event: a Black Moon, occurring today, December 30th. This celestial phenomenon, defined as the second new moon within a single month,...

Navigating the Holidays: Compassion, Awareness, and Choice
Navigating the Holidays: Compassion, Awareness, and Choice The festive season is well underway now, and although we can be lulled into the fantasy that everyone is joyfully singing Christmas carols, and helping each other decorate the house in magical twinkling fairy...

Winter Solstice: A Celebration of Light, Alignment, and Spiritual Transformation
For millennia, the Winter Solstice has been a deeply revered moment in human history. It marks the shortest day and longest night of the year, after which light begins its slow return, heralding renewal and hope. From Stonehenge in England to Newgrange in Ireland, and...

Harnessing the Power of the Gemini Full Moon and Mercury Stationing Direct: December 15th, 2024
The December Full Moon in Gemini shines like a cosmic beacon, a night of illumination and connection. As if this weren’t powerful enough, Mercury—the ruler of Gemini—chooses this very day to station direct, amplifying the celestial charge. For those seeking clarity,...

The Benefits of Microdosing with Banisteriopsis Caapi: A Journey to Subtle Transformation
The Benefits of Microdosing with Banisteriopsis Caapi: A Journey to Subtle Transformation In recent years, the practice of microdosing—taking small, sub-perceptual doses of a substance to gain its benefits without experiencing a full-blown psychoactive experience—has...

Revolutionary change: Pluto, Aquarius, and other major upcoming astrological events
The Cosmic Shift: Pluto into Aquarius and other Astrological Alignments... As we step into an era of profound astrological changes, Pluto’s monumental shift from Capricorn into Aquarius stands out as one of the most anticipated cosmic events. This transformation is...

Samhain: Honouring Our Ancestors and Embracing the Sacred Darkness
Samhain: Honouring Our Ancestors and Embracing the Sacred Darkness As the days grow shorter, the final harvest ends, and the leaves fall, we find ourselves on the cusp of one of the most magical times of the year: Samhain. Traditionally celebrated on October 31st,...

Nurturing Yourself Through Autumn: Embracing Self-Care and Mental Health Awareness
Nurturing Yourself Through Autumn: Embracing Self-Care and Mental Health Awareness As the vibrant colours of summer fade into the warm, earthy tones of autumn, nature begins its process of slowing down, shedding what is no longer needed, and preparing for rest. For...

Harvest Full Super Moon & Lunar Eclipse – whats the scoop?
As we approach the Harvest Full Super Moon on the 17th of September, accompanied by a powerful Lunar Eclipse, we’re entering a unique and potent period of cosmic energy. The Full Moon is always a time for culmination, reflection, and release, but when it’s a Super...

Faith or Fear..? SHIFT Happens; the Full Super Moon in Aquarius 😣
Hi my loves, How are you doing? Many are already noticing we’re in what is being called ‘one of the most challenging weeks of the year’ by world astrologers.. There’s some BIG astrological happenings right now and they’re bringing a lot of feelings & emotions...

Karmic Cleanse time – navigating the Astrals
Hi my loves If you are feeling a bit caught up in the thick soupy energy out there - know you are not alone. Not only do we have the rather ‘heavy blanket’ of the UK voting scene to navigate around (or away from for some of us), we also have some rather intense...

The Eclipse Season has begun – hold onto your hats <3
Hi my loves, Last night saw us fully entering the Eclipse Season with the Full Moon Lunar Eclipse in the Aries/Libra Axis. Eclipses are exciting yet often challenging times, as they increase the potency of the moon 100x fold. Their effects on us are unpredictable...

‘Tired but Wired’ from all the Solar Flare and Cosmic Activity?
If you have recently been experiencing sleep disturbances, or strange new aches and pains, or been struggling to focus with a wooly head, don't worry, this is a fairly normal set of symptoms that can happen while we level up to this new energy. As electromagnetic...

Super New Moon Sunday on Mothers Day <3
Hi my loves, March is bringing us some pretty intense energy already. We have been getting hit with some big Geo Storms (to KP6) over the last week, the Schumann Resonance (Earth's Heartbeat) has been reaching some big highs with unusual patterns, and we are about to...

The 222 Portal, X-Class Flares, and the ‘Healing Axis’ Full Moon in Virgo
Hi my loves, Today is known as the 222 portal - full of healing properties you can harness with intentions, and coming directly after last nights X class solar flare. If you felt wiped out yesterday or today, this is probably why. These powerful flares are enough to...

A brand new Era – Pluto the planet of death & rebirth enters Aquarius..
Welcoming a brand new Era - the most important transits of 2024... Pluto moves to Aquarius where it will stay till 2044 (albeit with one small fluctuation later this year). On the early hours of Sunday morning in the UK, Pluto leaves Capricorn which is all about big...