Hi loves,
I just wanted to let you know that my last ‘soundbath only’ event of 2022 is this coming Tuesday 22nd November. So if you want to enjoy a super healing and nourishing ‘sonic massage, snuggle fest’ and you don’t have much time, or funds spare, then this is the one for you.
As you’ve probably heard me mention a couple of times (😉), soundbaths are incredibly beneficial for helping get into an altered state of consciousness, assisting the body’s ability to repair at a cellular level, as well as having those incredible frequencies & vibrations shift out old stagnancies and stress hormones, which can turn toxic in the system if not dealt with.
In this way, soundbaths are also a source of prevention, ensuring the body is given as much space and nourishment to heal and repair any early ‘dis-ease’ as possible
And as we head into the winter months when all we want to do is snuggle down and rest, this can be one of the most enjoyable ways of ensuring you are getting those all important vitamin Zzz’s 😜.
Although this is my last planned soundbath for the year, I am running 2x more wonderful events in December that will include a soundbath, amongst other delights, and will send more detail about those in another mail soon.
I hope to see you on Tuesday if you can make it, and if there’s enough space to get on, otherwise at Kundalini Yoga on Thursday evening, or in December for another event weaved directly from my heart.
Love and blessings