As the winter months move in, it’s more important than ever to take care of mind, body and spirit with nourishing foods, healthful supplements, gentle movements, meditation, immune boosting breathwork, and soundbaths of course Hi my loves How are you all doing?...
Hi my loves Eclipse season is here, and in my last blog about Diwali, I also brought up the powerful solar eclipse that’s coming on Tuesday 25th October, alongside the new moon in Scorpio. This marks an intense time for personal and global transformation, and the...
Hi my loves Tomorrow (22nd Oct) is the start of the wonderful 5x day celebration of Diwali ‘the festival of lights’, with the actual main celebration being on Monday 24th. I’m sure that even if you don’t celebrate it personally, you’ll have noticed we normally have an...
Hi loves How can it be October already!! Yet here we are – with a month packed full of intense energy, and activations for our deepest growth if we choose to work with them. This month kicks off with Mercury coming out of retrograde on 2nd October, though we...
Hi my loves So this week coming is a powerful one – whoop whoop. We have the Lionsgate Portal peaking on Monday (8/8) and then actual the Full Moon on Friday 12th, which will be the LAST super moon of the year…It is also a RARE triple conjunction of Mars Uranus...
Hi loves If you have not yet experienced Kundalini Yoga, I wanted to share a little information about it, but for those of you who already practice, I also wanted to give a little reminder about just why we’re doing it <3 The reason I absolutely love...
