News from De-vine
Happy New Year – Make it count ❤
Here it is… the end of a decade. Wow let’s just breathe that in for a moment 😃🎉🙏 As 2019 fades and 2020 looms in, its the perfect opportunity to...
Surviving and Thriving the Holiday Season <3
It’s that time of year again when we turn reflective… It can either be a source of much joy as we look towards spending time with loved ones, or it...
How I make your little bottles of Love ❤️
Creating these plant remedies from the jungle is an act of beauty, love and sacred contemplation for me <3. I really enjoy the rehydration ritual...
Setting Intention Tips
Struggling to think of what to ask when setting intentions during your micro-dosing meditation (or any time of intention setting really) is really...
Expanding Emotional Range and Shadow Emotions
One of the most important things we focus on during our work together is to teach you how to expand your emotional range. This is the range of...
Feeling Resistance?
I’ve been thinking about how we all struggle at times with Resistance.. You know that feeling when your body starts to constrict and tense up....
The Mayonnaise Jar and 2 Beers
When things in your life seem almost too much to handle; when 24 hours in a day are not enough, remember the ‘Mayonnaise jar and the 2 beers’.A...
Is our response-ability the key to our happiness?
During a run with my friend this morning, I had a big ‘Aha’ moment. A rather sweet old man on a bike stopped us to ask us if we were on the ‘Castle...
Are you making personal change impossible?
Do you know, there are 3 types of people in the world.The first type settles for what they have. They don’t like it, but they also don’t do anything...
Self Sabbotage
Having trouble reaching all your goals? Are you going for what you want, but feeling like something is road-blocking the way? Are you finding...
Penny Pettman
Founder of De-vine Spirit
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