As the winter months move in, it’s more important than ever to take care of mind, body and spirit with nourishing foods, healthful supplements, gentle movements, meditation, immune boosting breathwork, and soundbaths of course Hi my loves How are you all doing?...

Hi my loves Eclipse season is here, and in my last blog about Diwali, I also brought up the powerful solar eclipse that’s coming on Tuesday 25th October, alongside the new moon in Scorpio. This marks an intense time for personal and global transformation, and the...

Hi my loves Tomorrow (22nd Oct) is the start of the wonderful 5x day celebration of Diwali ‘the festival of lights’, with the actual main celebration being on Monday 24th. I’m sure that even if you don’t celebrate it personally, you’ll have noticed we normally have an...

Hi loves How can it be October already!! Yet here we are - with a month packed full of intense energy, and activations for our deepest growth if we choose to work with them. This month kicks off with Mercury coming out of retrograde on 2nd October, though we will stay...

Hi my loves So this week coming is a powerful one - whoop whoop. We have the Lionsgate Portal peaking on Monday (8/8) and then actual the Full Moon on Friday 12th, which will be the LAST super moon of the year…It is also a RARE triple conjunction of Mars Uranus and...

Hi loves If you have not yet experienced Kundalini Yoga, I wanted to share a little information about it, but for those of you who already practice, I also wanted to give a little reminder about just why we're doing it <3 The reason I absolutely love Kundalini Yoga...

We are almost at the peak… the longest day of the year; a day our ancestors paid huge homage with incredible feats of engineering (such as Stonehenge, Chichen Itza, the great Pyramids of Egypt and the Sphynx) but just why is this date considered so important? Hello my...

We are currently just in the shadow of the next powerful Super-moon, which is when the moon is at its fullest at the same time as being closest to the earth.   We earthlings are made up of at least 60% water and as the moon controls the oceans, you can see why it has...

What brings you joy? I love to bake healthy sweet treats, eat a rainbow, cuddle my cat, get out in nature (especially to see the horses), have deep, meaningful and rambling conversation, to move my body with exercises, expand my mind, drop into my soul, stare at the...

Blood Moon and Scorpio eclipse May 16th - what might in mean to you? An eclipse is always a time of revealment - it’s an opportunity to see behind the facade and the veil.  And although that can be a good thing, as it reveals information that helps us take our power...

Next Saturday (30th April) there will be a POWERHOUSE of energy available that you will NOT want to miss out on, which is why I chose to have our next mini-retreat for ‘abundant new beginnings’ on this date. The 30th of April is a New Moon in Taurus, AND it’s a Solar...

A rare celestial event is upon us with one of the most talked about planetary alignments in history occurring April 12th 2022 - the Jupiter Neptune conjunction in Pisces. This is being called the ‘grand awakening’.   The meeting of these two big planets in the...

New Moon; New Month, New Astrological Year.  Aries kicks things off this new astro year, and we start April with a bang.  Pioneering & initiating energy, Aries is the 'warrior', a fire sign, dynamic and fast - connected to the Solar Plexus which is about our sense...

Hi loves It’s practically here - can you smell it? 'SPRING’ Ahhh. Fresh new beginnings… manifestations, more daylight, rebirth, all that potentiality.. and then there’s the shedding of the old, the final release of Winter, and a potent and magical time to set...

This Tuesday (twos-day) on 22.2.22, we have a once in a lifetime powerful portal opening. It’s an opportunity to come together in little pockets all around to globe to raise the collective consciousness of the planet. So I have created a powerful Guided Meditation for...

Throughout January (and most of last year) the energy was all a little chaotic.. With the North Node in Gemini for whole of 2021 it meant we were very ‘heady’ with ideas bouncing about from one thing to another - giving us scattered energies and very little focus....

We have almost made it through January, and to welcome in February we have a brand new theme to go with this new energy alignment. We are also extra fortunate that our first new class falls on Imbolc - the Pagan celebration of ‘awakening’. This period of time on the...

Hi loves As promised here’s the scoop on the upcoming energy forecast with all the latest astrological happenings. On January 17th we have the first Full Moon of the year which is in Cancer (its home sign). Cancer is the ruler of emotions. It is all about nurturing -...